Weigh In record (no journal entry) for 13 February 2020
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65 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1099 kcal
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Fat: 43.79g | Prot: 116.34g | Carbs: 53.58g.
Breakfast: Korn Mühle Eiweißbrot, Ja! Gurkentopf Süß-Sauer, Wachtelei, Steinhaus Rauchschinken, Kaffee, Kraft Miracle Whip Balance, Harry Eiweißbrot, Power System Protein Big Block Vanille, Mandeln. Lunch: Little India-Biosuppe mit Banane,Curcuma und Chili. Dinner: Edeka Thunfischsteaks, OceanSea Regenbogen Forellenfilets. Snacks/Other: Volvic Wasser, Pfanner Pure Tea Ingwer, Kaffee. more...
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Losing 1.8 kg a Week
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Suckerland's Weight History
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