Weigh In record (no journal entry) for 13 February 2020
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1419 kcal
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Fat: 49.25g | Prot: 55.55g | Carbs: 190.14g.
Breakfast: Kanapka z Kurczakiem. Lunch: Czerwona Papryka. Dinner: Lidl Kurczak w Sosie Szpinakowo-Śmietanowym z Makaronem Penne. Snacks/Other: Kupiec Wafle Ryżowe w Deserowej Czekoladzie, Storck Merci, Oshee Zero, Świeżo Wyciśnięty Sok Pomarańczowy. more...
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Losing 0.7 kg a Week
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skruszewska1's Weight History
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