Weigh In record (no journal entry) for 13 February 2020
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87.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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2224 kcal
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Fat: 59.72g | Prot: 120.42g | Carbs: 200.57g.
Breakfast: Conad Marmellata Bio Frutti di Bosco, Uovo, Prozis Oatmeal Bon Bon, Banana, Le Naturelle Albume d'uovo, Conad Cacao Amaro in Polvere. Lunch: Conad Low Carb Bread, Kraft Maionese Legeresse, Conad Tonno al Naturale. Dinner: Vodka, Fever Tree Indian Tonic Water, Champagne, Carrefour Tortino al Cioccolato e Cacao , Burro, Ocean Sea Code di Mazzancolle Tropicali, Scotti Riso Carnaroli, Conad Low Carb Bread, Salmone Norvegese Affumicato, Uovo. Snacks/Other: Myprotein Protein Crisps. more...
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Losing 4.9 kg a Week
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