Weigh In record (no journal entry) for 13 February 2020
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54.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1301 kcal
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Fat: 47.58g | Prot: 65.60g | Carbs: 152.77g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Exquisa Fitline Formaggio Cremoso, Wasa Integrale. Lunch: Brodo Vegetale, Noci, Italiamo Mascarpone e Gorgonzola, Zucca, Gallo Carnaroli Rustico. Dinner: Olio Extra Vergine di Oliva, Carote Bollite, Patata Bollita, Insalata Mista, Fresche Fette Petto di Tacchino al Forno Affettato. Snacks/Other: Banana, Italfarmacia Amin 21K, Enerzona Cracker 40-30-30. more...
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Losing 3.5 kg a Week
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violettafae's Weight History
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