Weigh In record (no journal entry) for 13 February 2020
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101.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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291 kcal
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Fat: 8.09g | Prot: 14.51g | Carbs: 42.32g.
Breakfast: Coffee. Lunch: Bob's Red Mill Organic Oat Bran, Kefir, Tomatoes, Boiled Egg, Buckwheat . more...
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Losing 4.9 kg a Week
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babebehumble's Weight History
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