Weigh In record (no journal entry) for 31 March 2013
|
72.6 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2990 kcal
|
Fat: 153.86g | Prot: 134.37g | Carbs: 264.58g.
Breakfast: Cheese Pizza, Biscotti Cookie (Italian Sugar Cookie), Coffee with Milk and Sugar. Lunch: Beef, Lettuce Salad with Assorted Vegetables, Cheese Pizza. Dinner: Hamburger on Bun, Beef Frankfurter or Hot Dog, Coca-Cola. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|