Weigh In record (no journal entry) for 13 February 2020
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52.7 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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892 kcal
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Fat: 39.52g | Prot: 61.23g | Carbs: 77.93g.
Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca), Acqua. Lunch: Mutti Passata di Pomodoro, Cavolini di Bruxelles Cotti, Macinato di tacchino con verdure (:3 porz). Dinner: Esselunga Zucca Cotta al Forno, Carote Bollite, Fileni Pollo Tonnè. Snacks/Other: Arance. more...
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Losing 2.8 kg a Week
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La Barbara's Weight History
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