Weigh In record (no journal entry) for 13 February 2020
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83 kg
Lost so far: 20.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1037 kcal
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Fat: 31.67g | Prot: 53.05g | Carbs: 100.75g.
Breakfast: Café, Carrefour Pain Complet. Lunch: Danone Light & Free Pêche Fruit de la Passion, Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar. Dinner: Auchan Bio Ratatouille, Le Gaulois Filets de Poulet, Saint Eloi Semoule Cuite. more...
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Losing 3.5 kg a Week
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