Weigh In record (no journal entry) for 13 February 2020
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73.6 kg
Lost so far: 6.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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949 kcal
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Fat: 36.56g | Prot: 30.55g | Carbs: 120.79g.
Breakfast: Chouquette, Chouquette, Marque Repère Jus de Pamplemousse Rose, Carrefour Lait Demi Écrémé. Lunch: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Picard Poulet Sauce Citron Vert et Coriandre, Purée de Patate Douce. Dinner: Auchan Fromage à Tartiner Nature, Krisprolls Petits Pains Suédois Complets, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. Snacks/Other: Crêpes Nature, Heudebert Crackers Huile d'olive. more...
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Losing 1.4 kg a Week
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