Eleonora D.F.'s Journal, 13 Feb 20

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Weigh In record (no journal entry) for 13 February 2020

75.4 kg Lost so far: 9.6 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:

960 kcal

Fat: 32.30g | Prot: 86.59g | Carbs: 82.93g. Breakfast: Hero Marmellata Light Lamponi , Matt Gallette di Riso Integrale Bio, Bresaola, Banana. Lunch: Zucchine Cotte, Petto di Pollo. Dinner: Uovo Sodo. Snacks/Other: Mandorle, Alce Nero Cioccolato Extra Fondente con Zenzero, Arance, Conad Yogurt Greco 0% Caffè. more...

396 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.1 kg a Week

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Eleonora D.F.'s Weight History

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Eleonora D.F.'s Journal, 13 Feb 20

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Eleonora D.F.'s Weight History