Weigh In record (no journal entry) for 13 February 2020
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90.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1134 kcal
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Fat: 45.35g | Prot: 88.70g | Carbs: 85.00g.
Breakfast: Ei, ESN Tasty Whey - Cookies & Cream. Lunch: Alpenmark Körniger Frischkäse Leicht, Milbona Tilsiter Fein-Mild, Cucina Tomatenmark, Mühlen Gold Sonnenblumenschnitten. more...
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Gaining 0.7 kg a Week
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Marcel.vB's Weight History
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