Weigh In record (no journal entry) for 31 March 2013
|
64.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2679 kcal
|
Fat: 162.31g | Prot: 94.73g | Carbs: 215.97g.
Breakfast: Sucre Poudre, Café, Orange sans Pulpe, Pain de Mie Complet. Lunch: Fraises, Baba au Rhum, Sucre, Mayonnaise, Tomates, Huile d'Olive, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Agneau Rôti. Dinner: Yaourt Nature, Concombre (Pelé), Agneau, Huile d'Olive, Oeuf Dur, Salade Mixte. Snacks/Other: Chocolat Doux ou Noir, Sucre Poudre, Café. more...
|
|
2255 kcal
|
Exercise:
Driving - 1 hour and 30 minutes, Standing - 6 hours and 30 minutes, Sitting - 7 hours, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivier.gregory's Weight History
|