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... Nach gestrigen Fress-Flash kein Gramm mehr???!?
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50 kg
Lost so far: 3.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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726 kcal
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Fat: 3.55g | Prot: 73.65g | Carbs: 101.82g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional. Lunch: Scitec Nutrition 100% Whey Protein Professional, Frey Nutrition Protein 96 Schoko. Dinner: Haribo Gummibärchen. Snacks/Other: Chicoree, Magerquark. more...
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steady weight
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Heli2020's Weight History
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