Weigh In record (no journal entry) for 13 February 2020
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86.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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895 kcal
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Fat: 120.17g | Prot: 57.70g | Carbs: 8.80g.
Breakfast: Гродненский Мясокомбинат Колбаса Европейская, Milida Сыр Клинковый Соленый, Чай. Lunch: Огурец (с Кожурой), Котлета Свиная МОЯ, Брест-Литовск Сыр Финский 45%. more...
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Losing 2.1 kg a Week
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el160880's Weight History
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