Weigh In record (no journal entry) for 13 February 2020
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101.9 kg
Lost so far: 16.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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679 kcal
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Fat: 27.85g | Prot: 41.74g | Carbs: 67.40g.
Breakfast: Бабушкина Крынка Молоко 1,5%, Гречка Отварная. Lunch: Вареное Яйцо, Капуста Тушеная. Snacks/Other: Савушкин Нежный Творог Мягкий 0%. more...
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Losing 2.8 kg a Week
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