Weigh In record (no journal entry) for 13 February 2020
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82 kg
Lost so far: 2.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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401 kcal
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Fat: 20.17g | Prot: 25.13g | Carbs: 29.37g.
Breakfast: Сахар, Вемол Творог 5%, Кофе с Молоком и Сахаром, Простоквашино Сметана 15%, Хохланд Творожный Сыр, Каравай Хлеб Дарницкий, Вареное Яйцо. more...
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Gaining 0.5 kg a Week
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arlena20's Weight History
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