Weigh In record (no journal entry) for 13 February 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1358 kcal
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Fat: 49.08g | Prot: 104.21g | Carbs: 132.21g.
Breakfast: Гречка, Сливочное Масло, Кофе с Молоком. Lunch: Часар Котлеты Свино-Говяжьи, Чай, Свинина Запеченая, Тыква. Snacks/Other: KFD Nutrition Premium Dessert Micellar Casein, Творожная Запеканка, Яблоко. more...
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Gaining 1.4 kg a Week
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OlgaTsvetok's Weight History
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