|
體脂34.1(-0.5)% 水48.2%
過完年膠著的體重，終於動了，心情特別好💕，加油～
|
61.8 kg
Lost so far: 8.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
894 kcal
|
Fat: 29.02g | Prot: 59.20g | Carbs: 93.19g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 西雅圖 極品嚴焙大濾掛咖啡. Lunch: 干貝(生食用), 水煮蛋, 傳貴 有機豆腐, 豆苗, 農心 (NONG SHIM) 炒碼麵. Snacks/Other: 全聯 台灣紅豆湯. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy_hui's Weight History
|