Weigh In record (no journal entry) for 13 February 2020
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99.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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2764 kcal
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Fat: 123.55g | Prot: 123.11g | Carbs: 295.98g.
Breakfast: Banana, Clementine, Gorgonzola, Broccoli, Galbani Certosa. Lunch: Ravioli Ripieni alla Carne, Risotto alla Zucca, Viva la Mamma Brasato. Dinner: Polenta, Arnaboldi Polenta con Formaggi alla Valdostana. Snacks/Other: Gelati alla Vaniglia. more...
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2934 kcal
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Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 3.7 kg a Week
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ali_timis's Weight History
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