2/8:72.0 2/9:71.9(37.4%) 2/10:72.1(37.2%) 2/11:72.3(37%) 2/12:71.9(37.5%) 2/13:72.0(36.2%)
這幾天體重增加了500~800g之間,嗚😢
只能慶幸體脂有創新低(36.2%)丶骨肌率創新高(23.7%)了,所以體齡維持59、內脂指數維持10.0
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72 kg
Lost so far: 9.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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hermithermes's Weight History
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