Weigh In record (no journal entry) for 13 February 2020
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1135 kcal
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Fat: 32.09g | Prot: 94.19g | Carbs: 126.84g.
Breakfast: 메추리알조림, 멸치볶음, 쌈장, 상추, 배추김치, 소고기무국, 잡곡밥. Lunch: 구운야채, 코스트코 수지스 그릴드 닭가슴살, 단호박찜. Dinner: 방울 토마토, 삶은 계란흰자, 삶은 계란, 마켓컬리 통밀호떡빵. Snacks/Other: 매일유업 스트링치즈 플레인, 카누 카누 미니. more...
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Gaining 4.2 kg a Week
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michelle091256's Weight History
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