Weigh In record (no journal entry) for 13 February 2020
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68.3 kg
Lost so far: 7.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1295 kcal
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Fat: 79.61g | Prot: 43.63g | Carbs: 106.19g.
Breakfast: Жареное Яйцо, Сыр Голландский, Гречка Отварная, Окей Варенье Малиновое. Lunch: Лента Пирог с Курицей, Приготовленная Квашеная Капуста, Магнит Свинина по-Французски. more...
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Losing 6.3 kg a Week
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krishkevitch's Weight History
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