Weigh In record (no journal entry) for 12 February 2020
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94.3 kg
Lost so far: 10.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1826 kcal
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Fat: 131.79g | Prot: 133.91g | Carbs: 26.48g.
Lunch: Aceite de Oliva Extra Virgen, Cebollas, Tomates, Lechuga, Disco Colita de Cuadril. Dinner: Aceite de Oliva Extra Virgen, La Serenísima Manteca, La Serenísima Queserisimos Hebras 4 Quesos, Rúcula, Nucete Aceitunas Verdes Descarozadas en Salmuera, Tomates Cherry, Entraña. Snacks/Other: Huevo, La Paulina Queso Dambo, Tomates, Friolim Salchicha Tipo Alemana con Piel. more...
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Losing 1.1 kg a Week
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Nbiderman's Weight History
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