Weigh In record (no journal entry) for 13 February 2020
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45.8 kg
Lost so far: 2.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1546 kcal
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Fat: 65.61g | Prot: 75.12g | Carbs: 173.62g.
Breakfast: 英泉 全脂牛奶, 蘋果（去皮）. Lunch: 大肉包, 全家 古早味鮮筍肉包, 萬歲牌 蜜汁腰果 (20克). Dinner: 清炒翠玉瓜, 烤豬肉, 荷包蛋, 炒高麗菜. more...
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Losing 3.5 kg a Week
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Ice cream❤'s Weight History
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