Weigh In record (no journal entry) for 12 February 2020
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97.5 kg
Lost so far: 8.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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873 kcal
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Fat: 17.83g | Prot: 38.35g | Carbs: 146.42g.
Lunch: Morrón, Cebollas, Huevo, Papa Cocida. Dinner: Paladini Jamón Cocido, Morrón, Papa Cocida, Batata, Cebollas, Manzana Roja, La Serenísima Gran Compra. Snacks/Other: Manzana Roja, Uva Negra. more...
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Gaining 1.2 kg a Week
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micalopez12's Weight History
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