|
Bij de WW was ik 6 ins afgevallen :(
1 ons te weinig voor mijn sleutelhanger....
|
82.3 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 56.67g | Prot: 82.15g | Carbs: 144.41g.
Breakfast: Brinta, Magere Melk. Lunch: 30+ Oude Kaas, Halvarine, Tonijnsalade zonder Mayonaise, Volkoren Brood, Halvarine, Volkoren Brood. Dinner: Runder Carpaccio, Pizza Salami. Snacks/Other: Pure Chocolade, Latte Macchiato, Cappuccino, Halvamel, Koffie. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inkypinky867's Weight History
|