Weigh In record (no journal entry) for 12 February 2020
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76.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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559 kcal
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Fat: 16.28g | Prot: 63.77g | Carbs: 41.10g.
Breakfast: Café, SP Bolacha Água e Sal. Lunch: Fajofama Presunto Cozido. Dinner: Peras, Contra-filé Grelhado, Sakura Missoshiru Tradicional. Snacks/Other: Fruittella Life Zero Açúcar. more...
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Losing 5.6 kg a Week
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GiseleMurari's Weight History
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