Weigh In record (no journal entry) for 12 February 2020
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91.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1984 kcal
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Fat: 37.01g | Prot: 108.81g | Carbs: 299.86g.
Breakfast: Le Bon Fourrè Cacao, Latte Parzialmente Scremato. Lunch: Cannamela Paprika Dolce, Cacioricotta, Piselli, La Molisana Pasta di Semola di Grano Duro. Dinner: Pasta Amatriciana, Albume d'uovo, Patata Bollita, Petto di Pollo, Carne. Snacks/Other: Coop The Verde, Banana. more...
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2721 kcal
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Exercise:
Soccer - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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Daniele1211's Weight History
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