Weigh In record (no journal entry) for 30 March 2013
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65.8 kg
Lost so far: 20.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 97.74g | Prot: 209.59g | Carbs: 111.72g.
Breakfast: Splenda with Fiber, Coffee-mate Sugar Free Italian Sweet Cream. Lunch: Sliced Pepperoni. Dinner: Grilled Chicken Breast, Valley Fresh Steamers Broccoli & Cheese Sauce, Fully Cooked Bacon, 2% American Cheese Slices. Snacks/Other: Chips and Queso (Small), Sparkling Wine (Bottle), Ultra Lime Cactus Beer, Barbecue Flavor Pork Skins, Regular Strawberry Cream Cheese. more...
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Gaining 7.0 kg a Week
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MMDuff10's Weight History
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