Weigh In record (no journal entry) for 12 February 2020
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78 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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850 kcal
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Fat: 13.04g | Prot: 36.10g | Carbs: 149.91g.
Breakfast: Campiello Novellino senza Zucchero Aggiunti, Vipiteno Yogurt Magro Fitline, Mr. Kanny Muesli, Despar Confettura Extra di Fragole. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Mais, Delizie del Sole Orzo Perlato. more...
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Losing 0.3 kg a Week
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Stefano10's Weight History
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