Weigh In record (no journal entry) for 12 February 2020
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65.1 kg
Lost so far: 6.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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823 kcal
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Fat: 39.06g | Prot: 16.51g | Carbs: 106.30g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Pecannotenbroodje. Dinner: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol). Snacks/Other: Werther's Original Caramelts, Appel. more...
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Gaining 2.8 kg a Week
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TantePollowop's Weight History
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