Weigh In record (no journal entry) for 12 February 2020
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73.6 kg
Lost so far: 1.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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938 kcal
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Fat: 45.52g | Prot: 60.96g | Carbs: 72.07g.
Breakfast: Кофе с Молоком и Сахаром, Il Paesano Оливковое Масло , Гречка, Яблоко Айдаред. Lunch: Мойва отварная. Dinner: Семга, Капуста Тушеная, Яйцо. Snacks/Other: Наш Сок Томатный Сок, Яблоко Айдаред. more...
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Losing 1.1 kg a Week
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glebova.catherine's Weight History
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