Weigh In record (no journal entry) for 12 February 2020
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87 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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737 kcal
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Fat: 28.18g | Prot: 66.16g | Carbs: 50.84g.
Breakfast: Дольче Десерт Сирковий Вишня, MacCoffee Maccoffee Original. Lunch: Печень Говяжья Жареная. Dinner: Свинина Запеченая. more...
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Losing 0.4 kg a Week
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