Weigh In record (no journal entry) for 12 February 2020
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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2027 kcal
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Fat: 62.28g | Prot: 87.94g | Carbs: 242.57g.
Breakfast: Bio Village Jus de Pomme , Croissant, Chausson aux Pommes, Danone Skyr Nature, Paul Pain Au Chocolat. Lunch: Mandarine, Danone Skyr Nature, Oranges, Notre Jardin Légumes Pour Pot-au-Feu, Cassegrain Lentilles Cuisinées aux Oignons et Carottes. Dinner: Pizza Del Arte Pizza Regina, Leffe Blonde. Snacks/Other: Balisto Miel et Amandes, Ferrero Ferrero Rocher. more...
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2190 kcal
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Exercise:
Watching TV/Computer - 45 minutes, Showering - 7 minutes, Desk Work - 5 hours, Sitting - 1 hour and 30 minutes, Driving - 1 hour, Google Fit - 15 hours and 38 minutes. more...
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Losing 1.6 kg a Week
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