Weigh In record (no journal entry) for 12 February 2020
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89.6 kg
Lost so far: 13.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1154 kcal
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Fat: 55.99g | Prot: 49.98g | Carbs: 112.26g.
Dinner: Karışık Yeşil Salata, Kıymalı Pide. Snacks/Other: Çikolatalı Kurabiye (Düşük Yağ). more...
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Losing 1.3 kg a Week
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tilbesen's Weight History
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