Weigh In record (no journal entry) for 12 February 2020
|
55.2 kg
Lost so far: 5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1038 kcal
|
Fat: 31.01g | Prot: 84.83g | Carbs: 105.01g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Exquisa Fitline Formaggio Cremoso, Wasa Integrale. Lunch: Fave Bollite, Olio Extra Vergine di Oliva, Carote Bollite, Patata Bollita, Petto di Pollo, Carne. Dinner: Tè (Infuso). Snacks/Other: Cacao in Polvere (non Zuccherato), Mandorle, Dattero, Enerzona Cracker 40-30-30, Italfarmacia Amin 21K. more...
|
|
1452 kcal
|
Exercise:
Pilates - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violettafae's Weight History
|