Weigh In record (no journal entry) for 12 February 2020
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59 kg
Lost so far: 5.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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576 kcal
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Fat: 14.74g | Prot: 31.45g | Carbs: 86.37g.
Breakfast: Банан, Кофе с Молоком и Сахаром, Вода с Лимоном. Lunch: Красные Помидоры, Курица Гриль. Snacks/Other: Мандарины. more...
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Gaining 1.2 kg a Week
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milashka56's Weight History
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