Weigh In record (no journal entry) for 12 February 2020
|
38.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
809 kcal
|
Fat: 20.85g | Prot: 49.33g | Carbs: 112.45g.
Breakfast: Мандарины, Магнит Банан, Bio Баланс Кефир 0%. Lunch: Большой Папа Мороженое Смородина. Dinner: Веселый Молочник Кефир 1%, Мандарины, Коровка из Кореновки Творог Обезжиренный, Магнит Банан. Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|