Weigh In record (no journal entry) for 12 February 2020
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90.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1783 kcal
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Fat: 55.53g | Prot: 152.56g | Carbs: 164.43g.
Breakfast: ESN Tasty Whey - Cookies & Cream. Lunch: Gurke (Geschält), Kaufland Bierwurst, Aldi Gouda Extra Pikant, Cucina Tomatenmark, Mühlen Gold Sonnenblumenschnitten. Dinner: Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Thunfisch, King's Crown Kidney-Bohnen, Devinos Käse in Salzlake Gereift Leicht. more...
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steady weight
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Marcel.vB's Weight History
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