Weigh In record (no journal entry) for 30 March 2013
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77.0 kg
Lost so far: 30.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 45.87g | Prot: 46.04g | Carbs: 84.70g.
Breakfast: Turkey Bacon, Scrambled Egg. Dinner: 12" Hand Tossed Cheese Pizza, Beef Sausage, Cooked Potato with Cheese, Green Peas, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Frozen Pina Colada. more...
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2879 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 4 hours, Housework - 2 hours, Shopping - 3 hours, Resting - 2 hours, Sleeping - 9 hours. more...
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Losing 0.1 kg a Week
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StephaniiieLeigh's Weight History
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