Weigh In record (no journal entry) for 12 February 2020
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49 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1380 kcal
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Fat: 56.50g | Prot: 65.52g | Carbs: 160.30g.
Breakfast: Pomme, Banane. Lunch: Ethiquable Sucre Complet de Canne, Le Petit Basque Yaourt de Brebis Nature 0%, Carrefour Veggie Falafels , Avocat, Carrefour Betteraves Rouges Cuites et Épluchées , Ovive Truite Fumée , Salade Verte. Dinner: Lindt Chocolat Noir Excellence 90%, Leader Price Amandes Enrobées de Chocolat au Lait, Grand Frais Ananas Extra Sweet, Malo Yaourt Nature 0% Bio, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Karine & Jeff Velouté de Potimarron, Épinards (Hachés ou de Feuilles, Congelés), Viande de Poulet Léger (Grillage). more...
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steady weight
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