Weigh In record (no journal entry) for 12 February 2020
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109.5 kg
Lost so far: 13.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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707 kcal
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Fat: 23.86g | Prot: 59.58g | Carbs: 62.19g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Gouda ou Edam, Haricots Verts, Poisson, Riz Basmati (Cuit). Dinner: Champignons, Concombre (Pelé), Tomates Cerises, Elle & Vire Carré Frais 0%, Auchan Gruyère, Marque Repère Mimolette , Bonduelle Mâche, Oeuf Dur, Fleury Michon Dés de Jambon . more...
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Losing 2.1 kg a Week
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Justine2504's Weight History
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