Weigh In record (no journal entry) for 12 February 2020
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52.7 kg
Lost so far: 0.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1327 kcal
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Fat: 34.40g | Prot: 75.34g | Carbs: 182.70g.
Breakfast: 메추리알조림, 오징어채무침, 배추김치, 계란찜, 김, 잡곡밥. Lunch: 배추겉절이, 깍두기, 순대국밥. Dinner: 배, 아몬드멸치볶음, 계란찜, 배추김치, 조기구이, 잡곡밥. Snacks/Other: 던킨도넛 (Dunkin' Donuts) 아이스 아메리카노. more...
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steady weight
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michelle091256's Weight History
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