Weigh In record (no journal entry) for 12 February 2020
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53.9 kg
Lost so far: 6.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1510 kcal
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Fat: 80.19g | Prot: 59.60g | Carbs: 134.47g.
Breakfast: Магнит Апельсин, Danone Йогурт Маша и Медведь, Дмитровский Молочный Завод Творог 9%, Агуша Молоко 3,2%, Сахар. Lunch: Макароны по Флотски, Лента Салат Сырный. Dinner: Хлебозавод 22 Ватрушка Сдобная с Творогом. more...
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Gaining 0.5 kg a Week
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НикаФранц's Weight History
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