Weigh In record (no journal entry) for 11 February 2020
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79.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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976 kcal
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Fat: 25.54g | Prot: 69.18g | Carbs: 115.44g.
Breakfast: Tomates, Herbalife Batido Café Latte . Lunch: Cebollas, Puré de Papa, Unimarc Posta Negra . Dinner: Lechuga, Aceitunas, Huevo Duro, Tomates, Atún en Agua (Enlatado). Snacks/Other: Costa Galletas Soda Line , En Linea Cereales Bolitas Sabor Chocolate, Colun Yoghurt Batido Light, Aceitunas Negras. more...
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836 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...
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Losing 5.1 kg a Week
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galactico1's Weight History
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