Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
소식좌가 되고 싳더요.
Journal
12 Feb 20
소식좌가 되고 싳더요.'s Journal, 12 Feb 20
소식좌가 되고 싳더요.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 February 2020
63.5 kg
Lost so far:
14.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2020:
383 kcal
Fat: 5.98g | Prot: 32.38g | Carbs: 53.18g.
Breakfast:
아임닭 닭가슴살 큐브, 사과.
Dinner:
아임닭 순한 불고기맛 닭가슴살 큐브, 사과.
more...
2247 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
소식좌가 되고 싳더요.'s Weight History
View Complete History