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aphinenxthea
Journal
12 Feb 20
aphinenxthea's Journal, 12 Feb 20
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Weigh In record (no journal entry) for 12 February 2020
89.6 kg
Lost so far:
4.8 kg
.
Still to go:
29.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2020:
504 kcal
Fat: 32.70g | Prot: 11.38g | Carbs: 50.21g.
Breakfast:
WRP On The Go Original.
Lunch:
Alpukat.
Snacks/Other:
Apel.
more...
2324 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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aphinenxthea's Weight History
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