Weigh In record (no journal entry) for 12 February 2020
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49.4 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1327 kcal
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Fat: 26.81g | Prot: 45.04g | Carbs: 228.73g.
Breakfast: Tempe Orek, Nasi Putih, Nasi Putih, Nestle Susu Bear Brand. Lunch: Tahu, Tempe Orek, Indomie Rasa Ayam Bawang. Dinner: Tahu Goreng, Tempe Orek, Nasi Putih. Snacks/Other: Singkong, Jeruk. more...
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Losing 1.1 kg a Week
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Miaw_miaw's Weight History
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