Weigh In record (no journal entry) for 11 February 2020
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74.2 kg
Lost so far: 12.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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350 kcal
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Fat: 19.28g | Prot: 30.28g | Carbs: 15.83g.
Lunch: Brócolis, Tomates, Carne de Vaca Moída, Repolho. more...
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Losing 2.1 kg a Week
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Drih Samira's Weight History
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