Weigh In record (no journal entry) for 11 February 2020
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76.5 kg
Lost so far: 2.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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668 kcal
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Fat: 24.50g | Prot: 17.75g | Carbs: 95.25g.
Breakfast: Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: Ice Mountain 100% Natural Spring Water (16.9 oz), Girl Scout Cookies Thin Mints, Campbell's Chunky Steak & Potato Soup. Dinner: Girl Scout Cookies Thin Mints, Campbell's Chunky Steak & Potato Soup, Hershey's Payday (Snack Size), Keebler Zesta Original Saltine Crackers. more...
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Losing 0.7 kg a Week
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Igotthis31's Weight History
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